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Refresh & Renew

​Welcome to The Pilates Greenhouse — where mind, body, and spirit unite in a sanctuary of movement.

Fully equipped Pilates studio in Ridgefield, CT

About Us

A Space for Growth, Change & Evolution

At The Pilates Greenhouse, our name reflects growth, change, and a return to natural movement. We teach intentional Pilates that transforms how you move, sit, stand, and feel.

Each session is tailored to your body and goals—helping you move with ease, build strength, and enjoy the process. We work with everyone, including those managing chronic pain or recovering through rehab.

With experience, compassion, and a sharp eye for detail, we guide you in a space designed for real progress. Private, duet, and group sessions are available in our fully equipped studio.

Studio open by appointment only.

What We Offer

​At The Pilates Greenhouse, we offer focused, personalized instruction in a welcoming, fully equipped studio. Each session is designed to support your goals through mindful movement.

​Private Sessions

One-on-one training designed to meet your unique goals, pace, and movement needs.

Duet Sessions

Work alongside a friend or partner with guided instruction for both participants.

Group Classes

Small group sessions focused on alignment, strength, and supportive community.

Rehabilitative Pilates

Gentle, effective sessions for those recovering from injury or managing chronic pain.

All sessions are by appointment only. Book your spot today.

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What Our Clients Say

Real stories. Real results. Here's what members of our community are saying:

À LA CART
As a 49 y.o. orthopedic surgeon with a long history of back pain and surgery, it is crucial that my body works (and doesn't hurt!). Jane's expertise has kept me functioning at a high level without pain for the better part of the last decade. She is my disability insurance!
Kurt Voellmicke
average rating is 5 out of 5
À LA CART
After ten years still interesting, fun, challenging, therapeutic, never boring!
Jacalyn Kamenstein
average rating is 5 out of 5
À LA CART
Best pilates !!!
Lou-Ann Daprato
average rating is 5 out of 5
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