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Refresh & Renew

​Welcome to The Pilates Greenhouse — where mind, body, and spirit unite in a sanctuary of movement.

Fully equipped Pilates studio in Ridgefield, CT

About Us

A Space for Growth, Change & Evolution

At The Pilates Greenhouse, our name reflects growth, change, and a return to natural movement. We teach intentional Pilates that transforms how you move, sit, stand, and feel.

Each session is tailored to your body and goals—helping you move with ease, build strength, and enjoy the process. We work with everyone, including those managing chronic pain or recovering through rehab.

With experience, compassion, and a sharp eye for detail, we guide you in a space designed for real progress. Private, duet, and group sessions are available in our fully equipped studio.

Studio open by appointment only.

What We Offer

​At The Pilates Greenhouse, we offer focused, personalized instruction in a welcoming, fully equipped studio. Each session is designed to support your goals through mindful movement.

Private Sessions

One-on-one training designed to meet your unique goals, pace, and movement needs.

Duet Sessions

Work alongside a friend or partner with guided instruction for both participants.

Group Classes

Small group sessions focused on alignment, strength, and supportive community.

Rehabilitative Pilates

Gentle, effective sessions for those recovering from injury or managing chronic pain.

All sessions are by appointment only. Book your spot today.

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What Our Clients Say

Real stories. Real results. Here's what members of our community are saying:

À LA CART
I have been working out with Jane Jones at Pilates Greenhouse for ten years, and she is the absolute best! Jane is unbelievably motivating, and personalizes her workout to her clients. Before every workout, Jane checks in with clients about their health and well-being, and adjusts the exercises accordingly. She is an outstanding instructor who gives precise explanations and monitors clients’ breathing, alignment and form, proving coaching and correction whenever necessary. The workouts are fun, challenging, and never get boring. Jane changes it up each session to target muscles in different ways, but always, toning, strengthening, and stretching for a full body workout. I do a variety of different workouts (spin, boot camp, Zumba) but Pilates has had the greatest impact on my body and fitness level. As for the studio, it’s immaculate, warm and cozy, with plants, diffusers, a fountain, beautiful artwork, and soft music to create a peaceful ambiance. There are small group and individual classes from morning to evening to accommodate everyone’s schedule. I can’t say enough great things about Jane and The Pilates Greenhouse… my sessions here are a highlight of my week!
Julie Droller
average rating is 5 out of 5
À LA CART
I have been working out with Jane Jones for many years both when she owned Everywoman's Spirit and now at Pilates Greenhouse. Jane is passionate about health and physical fitness - it is evident in her instruction style and her dedication to continuous learning. Jane is a very hands on instructor - watching your form from head to toe. She is very conscious of the fitness level of each of her students while pushing each to ensure they are getting the maximum benefit from each class. The Pilates Greenhouse is a welcoming, safe and fun environment which I highly recommend whether you are an experienced pilates devotee or a newbie. If you are considering joining a pilates studio - try The Pilates Greenhouse - you won't be disappointed!
Karen Calo
average rating is 5 out of 5
À LA CART
Outstanding! Jane and her dedicated team of trainers are knowledgeable, caring and focused on making sure that your sessions are tailored to your specific abilities, needs and aspirations regardless if this is your first lesson or have been practicing for many years. Always an energizing experience which integrate aspects of body, mind and spirit. Well worth the investment in yourself!
John Zembron
average rating is 5 out of 5
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